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chicken penne pasta

chicken penne pasta

casserolerecipes.net
Discover delicious and easy chicken penne pasta recipes that combine savory flavors and simple ingredients for the perfect meal any day of the week!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 500 kcal

Ingredients
  

Main Ingredients:

  • 2 chicken breasts boneless, skinless
  • 12 oz penne pasta or your preferred pasta
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon red pepper flakes optional, for some heat
  • 2 cups heavy cream for that creamy richness
  • 1 cup Parmesan cheese freshly grated is best
  • 1 tablespoon fresh basil chopped, for garnish

Vegetable and Flavor Add-ins:

  • 1 cup spinach fresh, wilted into the pasta
  • ½ cup sun-dried tomatoes optional but adds a burst of flavor
  • ½ teaspoon dried oregano for seasoning

For the Sauce:

  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour for thickening
  • 2 cups chicken broth low-sodium for better control over salt
  • Salt and pepper to taste

Instructions
 

Cook the Penne Pasta

  • Start by bringing a large pot of salted water to a boil. Once boiling, add the penne pasta and cook according to the package instructions until al dente, about 9-11 minutes. Be sure to stir occasionally to prevent sticking. Drain the pasta and set it aside, but don’t forget to save a bit of pasta water—this can help adjust the sauce later if needed!

Prepare the Chicken

  • While the pasta is cooking, grab your chicken breasts. Season them generously with salt, pepper, and any of your favorite spices—garlic powder, paprika, or a sprinkle of Italian seasoning all work great.
  • In a large skillet, heat some olive oil over medium heat. Add the seasoned chicken breasts and cook for about 6-7 minutes on each side, or until golden brown and fully cooked through (the internal temperature should reach 165°F). Once done, transfer the chicken to a plate and let it rest for a few minutes before slicing it into thin strips.

Make the Creamy Sauce

  • In the same skillet, add a little more olive oil if needed. Then, sauté minced garlic until fragrant (about 1 minute). This is the perfect time to add in some finely chopped onions or bell peppers if you’re feeling adventurous!
  • Next, pour in some heavy cream or half-and-half to create a creamy base. Stir in grated Parmesan cheese, and season with a pinch of salt and pepper. For an extra depth of flavor, a dash of lemon zest or a squeeze of fresh lemon juice can elevate the sauce beautifully. Allow the sauce to simmer for about 5-7 minutes, thickening up as it cooks.

Combine Everything

  • Once your sauce is rich and creamy, add the cooked penne pasta to the skillet. Toss the pasta in the sauce, ensuring it’s fully coated. Now, gently add the sliced chicken on top and mix everything together. If the sauce feels too thick, don’t hesitate to add a little reserved pasta water to reach the perfect creamy consistency.

Garnish and Serve

  • Serve your chicken penne pasta hot, topped with extra Parmesan cheese and a sprinkle of fresh herbs like basil or parsley. For those who love a bit of heat, a few red pepper flakes will give the dish an extra kick.
  • This section provides step-by-step instructions with clear guidance and helpful tips to ensure your readers can follow along easily.

Notes

Nutrition Information (Per Serving):
  • Calories: 500 kcal
  • Fat: 20g
  • Saturated Fat: 5g
  • Cholesterol: 60mg
  • Sodium: 600mg
  • Carbs: 50g
  • Fiber: 3g
  • Sugar: 5g
  • Protein: 30g
Keyword Chicken Penne Pasta, Creamy Pasta, Quick Dinner